tab to enter edit mode
press 2 to select edges
ctrl+b to bevel edges
shift+d to duplicate -> press x to move on x
press z -> select wireframe mode
select right face -> g+x to entend
ctrl+r to loop cut in middle
add 3rd box, create 2 loop cut
duplicate 3 times
z -> solid mode
modifier -> simple deform -> bend, 360 degree, z axis
object -> set origin -> origin to geometry
press n -> set x, y, z to 0 to center origin
shift+d to duplicate
s to scale down
r to rotate
duplicate 2 more rings
reference:
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